Category: Journal

  • Bless the LORD, O My Soul: A Week of Intentional Gratitude

    Weekly Meditation: “Bless the LORD, O My Soul” – Psalm 103:1 This year, one of my spiritual goals is simple but deeply needed: to read, pray, and worship consistently. Not in a rushed, box‑ticking way, but in a way that anchors my days in God’s presence. Recently, I came across a list of weekly meditations…

  • How to Set God‑Anchored Goals for the New Year: A Gentle, Practical Guide Rooted in Faith

    A gentle, practical guide to setting God‑anchored goals for the New Year. Explore simple, faith‑rooted steps to plan with clarity, purpose, and spiritual grounding

  • “The Good, the Bad, and the unGodly” #The Weight of Words

    “The weight of words is heavy. They can wound, they can heal. Confession is not just about admitting failure, it’s about opening the door to mercy, patience, and love. My daughter’s body is her own. My son’s apology reminded me of grace. And my words, though flawed, can still be redeemed.”

  • Faith in the Hold Music 

    Some weeks unravel slowly. Not with drama, but with delays. Interrupted routines. Frayed patience. A quiet tug of “God help.” This isn’t a story of resolution, it’s a reflection from the middle. Where faith doesn’t always roar. Sometimes, it waits on hold. The Soundtrack of a Stalled Day  This week, I’ve been inconsistent with my…

  • One Thousand, Four Hundred and Forty

    This week, I barely practiced S.O.S. (My 7-minute morning devotional). Most mornings begin with a snoozed alarm or a quick scroll through my phone. What starts as a glance turns into checking emails, reading messages, or diving into something that could’ve waited. Then the routine kicks in: coffee, packed lunch, music on, shower, dress, and…

  • We Go Again – S.O.S

    Lately, I’ve found myself drawn back to Apophatic Prayer. focusing on presence over productivity. Through my “Sound of Silence” (S.O.S) rhythm, I’m learning to sit with stillness to connect with God, even when distractions creep in. I’m beginning to see how consistency, even in small ways, brings quiet growth. I’m committed to tending this space…